Kitchen ingredients used in health beauty treatments

Some home ingredients available in your kitchen cabinet can help in making you look beautiful without any types of chemical involvements.

If you are tired of using the cosmetics with no specific result, it is the time to switch over to health beauty treatment by using some natural ingredients available at your kitchen. We use certain herbs and spices that are extracted from the nature.

The tropical application is much more suitable as compared to the cosmetic treatments. Whether you have excessive oily skin or that of dry skin, the healthy beauty treatments that involves kitchen ingredients becomes a hit.

Everyday we use variety of ingredients at kitchen that ideally help us to get beauty treatment. We get healthy by consuming such ingredients and also get beautiful with the application of such health beauty treatment. Let us find out the names that has helped us in day to day life in many fold.

Some unique things that really works


Beauty & health benefits of yogurt

If your feet is smelling, you can wash your feet with vodka to get over it or try it by wiping the feet with vodka soaked cloth to get the same benefits.

Tennis ball

You can cure your feet pain in the court of tennis, yes! massage the foot with tennis ball to get relief from the pain. Make sure you are balancing your body with some stand or wall help.

Baking soda

Urinary tract infections can be treat with the help of baking soda. Mix a tablespoon of baking soda in the water and drink it up, it relieves and reduces the bacteria to multiply.


Do you use listerine to wash your mouth then get another advantage with it, add few drops of listerine in the water and use it for scalp wash.By repeating the same for at least two times a week will give best results from dandruff.

You can also use the listerine diluted water to remove the fungus from your toenails too.


Best health benefits of oranges

Just go to kitchen and swallow a tablespoon of sugar, it works immediate to treat hiccups.


The various branded headache balms not just show their effects in curing headache but also opens your clogged nose, due to cold if got the same problem apply the balm in and around the nose to fetch the results.


If you affected by the bug bite and facing the itches often, then rub the toothpaste that comprises of peppermint oil over the affected area. It gives a cool relief and rid of the itches.

Vegetable oil

Vegetable oil is one of best home remedy to cure the damaged fingernails , Massage the hands with the help of oil and q-tip. It will moisture the area and prevents the brittle nails. Vegetable oil can also treat your dry feet.

Use cold bag

If your body is too warm due to high fever! then keep the ice bags under the armpits to keep down the fever.There is large blood supply under the arms hence it works well to reduce the temperature.

Pencil stick

Multani mitti face packs for skin care

Many of the people have the habit of chewing pencil stick, apart from kids we can also watch this among adults too. But a study proved that chewing pencil stick will provide relief from the mental stress and treats some of the growing health problems. So, keep on chewing….


Are you taking a nap if you got affected by back pain, it’s a good thing but use your pillow and do some simple exercises to get rid of the pain.


We known that mint is excellent to defeat the mouth smell, you need to know about another aspect that it do. It stimulates the metabolism rate and boosts your body.


In treating the mouth odor Yogurt plays a good role, it brings down the odour with its probiotic property.

Kitchen ingredients used in healthy

Whole grains

Beauty tips for glowing skin

Whole grains are used in preparing different types of food items at home. Getting whole grains will be quite easy today at your kitchen along with the other ingredients. The food ingredient contains the quality of softening skin along with the activities of detoxification, hydration and exfoliation of skin.

In order to make beauty treatment for skin, you need to take ½ cup of whole organic grains in half broken status, cooked quinoa and rice milk. Mix them well and apply over the skin as well as scalp and keep for 15 minutes. Now, wash it away with cold water.

Brown sugar

Some homemakers prefers keeping brown sugar at their kitchen cabinet as this is used in variety of confectionary items. You can now make a lovely skin scrub with a teaspoon of brown sugar and two teaspoon of oil.

You can also add some of the aromatic accent such as lavender or rose smelled. The oil can be almond oil or that of olive oil. Mix them well and massage the same with the help of a scrub. This will help removing dead skin layer from skin and make it moisturized.

Kosher salt

You can now get a wonderful textured look over your hair with the help of kosher salt that is available near the sea shore. You need to take a glass full of water and add two teaspoon of kosher salt in it.

Stir it well and pour it in a spray bottle. Now spray it over your hair and get beach look. This gives an attractive look to the lady who also wishes to create a beach look.


Benefits of curd for skin care

Most of the people are attracted towards coffee as the caffeine present in the particular ingredient speaks a lot for all those who have the habit of consuming it everyday. But, you should also know that coffee can be used to create healthy beauty treatment.

You need to take 3 teaspoon of coffee powder and one teaspoon of salt. Add little olive oil to make a paste. Apply it over your face and rub it slowly so that the granules create a field to remove the dead skin layer totally. Coffee also includes antioxidants which is really good for the skin.

Coconut milk

Delicious recipes at home can be made with the help of coconut milk thus there is a chance that many houses may have coconuts at home. You can also get coconut milk from the market. But, the extraction of coconut milk right from fresh coconut will be ideal.

You need to get an avocado fruit and take out the pulp from the same. Mix coconut milk with avocado and apply it over your face. Keep it on your skin for 20 minutes and wash it with simple water. This pack is also very effective for your hair.

Tea bags

If you have puffiness and dark circles below your eyes, tea bags work quite well.  Dip the tea bag in hot water and take out squeezing the bag. Now apply the hot tea bag over the eyes. Keep it over your eyes for around 10 minutes. There after you can remove the tea bags and feel quite better.


Health & beauty benefits of blueberries

Today people uses potatoes in making variety of dishes but no one have thought of its utility as a beauty product. You can now make a pack by grating a small potato and adding a teaspoon of olive oil in it.

Apply it over your face and massage it in a round circular motion. Once the massage is done and the pulp becomes dry, wash it with lukewarm water.

Apple cider vinegar

The apple cider vinegar is very well available at your kitchen as you can easily make variety of dishes with the help of the same. But, did you know that even this has participated to give us a wonderful skin treatment and make us beautiful.

If you have acne or pimples, apple cider vinegar will be a great ingredient that can help you out to overcome the same. Again if you are having increased fat layer, this apple cider vinegar will be helpful in reducing your fat layer.


The taste buds of an individual will always be inclined towards the sour taste. Even after you have added the salt and sugar, tomato being a little sour in taste adds a great taste.

Now, this kitchen ingredient can also give you beautiful looks if you are inclined towards your beauty treatment. If you are having a job and you need to step out everyday from home in scorching sunlight, there is a good chance that your skin can become dark and unattractive.

But, tomatoes can help you get back your natural skin color. You just need to apply tomato juice over your face and keep for some time. There after you can wash away once it is dry.

Besan/ gram flour

Health benefits of eating sprouts

You can now get besan easily at your kitchen rack.  This is normally used to make some fried item by making a coat over the kitchen ingredient. You get a great taste after consuming the same. But this besan can also be useful in making your skin glowing.

You need to take 2 spoons of besan and mix it with water. Make a paste of it and apply it all over your face and neck. Let it stay for ten minutes and then you can remove.

This is a wonderful remedy that will help making your skin really glowing and attractive. You must try this at least twice in a week and see the difference of your skin. It will bring a spark on your face.