Home remedy for indigestion with ginger juice – Video

Home remedy for ginger and black salt for indigestion problem

Procedure: Take the 1 tbsp of lemon juice, 1 tbsp of ginger juice and pinch of black salt in the glass of water. Drink this water feels free from the indigestion.

Preventive tips to indigestion

  • Do not take the heavy meals at a time. Take the meals in small quantities.
  • Eat slowly and enjoy the taste of the food. Do not swallow the food.
  • Avoid the foods contains the heavy acids.
  • Reduce the consumption of the alcohol.
  • Stress is also one of the causes for the ingestion. By changing the lifestyle gives the stress free life.
  • Avoid the tight fit clothes they press the stomach and become the barrier for the digestive system.
  • Do not lie down immediately after the meals.
  • Take the dinner 3 hours prior to go to bed.